A taste of Soul tonight by way of London and the Queen of UK Soul, the amazing Beverley Knight. Recorded live at the BBC Radio Theatre in London this past Thursday night (July 14th), it's a great show by a wonderful artist backed by a kickass band.

Considering the kind of week it was, this is the perfect antidote to a nervous breakdown.

My suggestion (just sayin') is to turn this one up and get crazy. The neighbors won't mind. They may actually join you.

We're here, we survived Carmageddon (those of us in L.A. where it was a non-event) and we demand the right to party.